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Still heading in the right direction!
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79.4 kg
Lost so far: 44.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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791 kcal
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Fat: 24.48g | Prot: 88.05g | Carbs: 48.51g.
Breakfast: Harvest Morn Porridge Oats. Lunch: Chicken Breast Meat, Aldi Unsmoked Bacon Medallions, Aldi Sweet & Crunchy Salad, Egg. Dinner: Popchips Sour Cream & Onion Corn Chips, Nestle Kvarg Raspberry. more...
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Losing 0.5 kg a Week
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frankie_bug's Weight History
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