Weigh In record (no journal entry) for 21 February 2020
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96.6 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1838 kcal
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Fat: 63.06g | Prot: 58.76g | Carbs: 189.31g.
Breakfast: Shurfine Light Brown Sugar, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Bisquick Quick Chicken and Dumplings, Applesauce Unsweetened. Dinner: Wish-Bone Italian Salad Dressing, Fresh'n Easy Garden Salad, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nestle Drumstick Minis Vanilla Caramel, Coors Light Beer, Archer Farms Cashew, Cranberry & Almond Trail Mix, Great Value Snack Colby & Monterey Jack Cheese. more...
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Losing 1.9 kg a Week
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Stormfront's Weight History
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