Weigh In record (no journal entry) for 21 February 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1604 kcal
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Fat: 69.95g | Prot: 106.61g | Carbs: 133.11g.
Lunch: 蓮發 黃金泡菜, 香蕉, 雞腿排. Dinner: 雞蛋（整個）, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵. Snacks/Other: 義美 紅豆粉粿牛奶冰棒. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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