jaime30024's Journal, 04 Apr 13

Okay finally the scale moved a little. I haven't really been overly concerned as these weeks have been stressful for me and stress makes the body act in weird ways. However, I am going to keep on keeping on and being kind to my body and treating it well. I know that the outcome will be positive.

I hope everyone has a great day - be kind to yourself.

89.3 kg Lost so far: 23.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

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1189 kcal

Fat: 95.17g | Prot: 47.23g | Carbs: 44.32g.   Breakfast: Cream Cheese, Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Low Sodium Bacon, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Torani Sugar Free Vanilla Syrup, LouAna Coconut Oil. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Baby Spinach, Litehouse Foods Garlic Blue Cheese Dressing, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Prairie Fresh Pork Steak Rubbed with Roasted Garlic & Peppercorn, Cooked Mature Onions (from Fresh), Yellow Summer Squash. Snacks/Other: Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Coconut Oil, Whipped Butter, Almonds, Sugar Free Coconut Chocolate Candy, Energy Peach Mango. more...