Weigh In record (no journal entry) for 20 February 2020
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93.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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342 kcal
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Fat: 10.27g | Prot: 21.07g | Carbs: 42.63g.
Lunch: Cedar's Spinach Wrap. Dinner: Shrimp and Vegetables in Soy-Based Sauce (Mixture). more...
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Losing 2.1 kg a Week
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poison1vy's Weight History
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