Weigh In record (no journal entry) for 20 February 2020
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1236 kcal
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Fat: 51.66g | Prot: 99.41g | Carbs: 90.98g.
Breakfast: Tesco Blueberries, Alpro Almond Original, Biotech USA ISO Whey Zero, Quaker 100% Wholegrain Rolled Oats. Lunch: Onions, Hellmann's Light Mayonnaise, Princes Tuna Chunks in Brine, Cucumber (with Peel), Kelderman Dutch Stone Baked Rye Bread, Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned). Dinner: Blue Dragon Thai Sweet Chilli Dipping Sauce, Onions, Tesco Medium Eggs, Tesco Cucumber, Tesco Iceberg Lettuce, Tesco Salmon Fillets, Tesco Cherry Tomatoes. Snacks/Other: Alpro Plain with Almond, Sun Grown Cashew Nuts. more...
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Losing 0.8 kg a Week
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 Comments
20 Feb 20 by member: Wiggyjp
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Thank you 😊 I’ll be happy once I'm back in the 8st zone lol 😂
21 Feb 20 by member: LouisaBell90
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I don’t think I’ve been that light since I was a child 👶 doing fantastic well done
21 Feb 20 by member: Wiggyjp
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21 Feb 20 by member: bubblegum14
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LouisaBell90's Weight History
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