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Weight has stayed the same which is a miracle considering what I've eaten! measurements have gone down slightly though:
waist 31.5 inches (down from 32)
thighs 23 inches (down from 24)
chest 33 inches (same)
hips 36 inches (down from 39!)
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82.1 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1727 kcal
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Fat: 65.99g | Prot: 84.85g | Carbs: 205.86g.
Breakfast: Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: Tesco Frangipanes, PizzaExpress Four Seasons Classic Pizza. Dinner: Sainsbury's Hot Dogs, Maltesers Maltesers, Cooked Lentils (Fat Not Added in Cooking). more...
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2172 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Yoga - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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bryony_pudding's Weight History
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