Weigh In record (no journal entry) for 19 February 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1054 kcal
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Fat: 25.87g | Prot: 73.01g | Carbs: 128.05g.
Breakfast: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce , Best Choice Pizza Bites, Chunky Style Vegetable Soup, Fresh & Easy Mixed Vegetables, Naked Nutrition Less Naked Whey Vanilla, Coffee with Cream and Sugar. more...
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Losing 1.1 kg a Week
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Nazkhatoon's Weight History
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