Weigh In record (no journal entry) for 19 February 2020
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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200 kcal
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Fat: 4.50g | Prot: 3.00g | Carbs: 35.00g.
Breakfast: GT's Organic Raw Kombucha, Elevation Maple Pumpkin Seed Bar. more...
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Gaining 0.4 kg a Week
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Kegs2116's Weight History
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