Vica130's Journal, 19 Feb 20

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Weigh In record (no journal entry) for 19 February 2020

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:

1184 kcal

Fat: 39.04g | Prot: 49.28g | Carbs: 179.41g. Breakfast: The Polish Bakery Chia Seeds Bread, Waitrose Essential Cooked Peeled Prawns, Avocados . Lunch: Butternut Squash Soup, Sour Dough Bread. Dinner: Medjool Dates , Chicken Breast Meat . Snacks/Other: Apples , Mango. more...

1920 kcal

Exercise: Pilates - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.1 kg a Week

10 Supporters Support

Comments

Nice drop, well done 👍🏼🤗

19 Feb 20 by member: bubblegum14


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Vica130's Journal, 19 Feb 20

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