Weigh In record (no journal entry) for 19 February 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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518 kcal
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Fat: 30.29g | Prot: 46.48g | Carbs: 15.72g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 7-11 紐奧良風味雞翅. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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