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Wow... the Easter weight is for real because it is not falling off like I'd hoped. Trying to be patient.
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116.0 kg
Lost so far: 31.4 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
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1919 kcal
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Fat: 33.99g | Prot: 131.64g | Carbs: 223.03g.
Breakfast: Fat Free Milk, Honey Clusters Cereal. Lunch: Light Balsamic & Basil Vinaigrette, Mixed Salad Greens, Premium Real Crumbled Bacon, Dried & Sweet Cranberries, Sliced Almonds-Toasted. Dinner: Chicken Breast (Skin Not Eaten), Green String Beans, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, dannon Light & Fit Greek Yogurt, Honey. Snacks/Other: Single Malt Scotches, Lucerne Triple Treat Sherbet, Oranges, Bananas, Oscar Mayer Deli Fresh Meats Shaved Honey Ham. more...
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3082 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Sleeping - 5 hours and 7 minutes, Resting - 18 hours and 14 minutes. more...
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Losing 1.3 kg a Week
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Draglist's Weight History
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