houndish's Journal, 18 Feb 20

Afraid to weigh in yesterday after a party, but threw in 1 hour on the treadmill and weighed in today. Happy!

73.5 kg Lost so far: 5.0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

Comments

that's a good way to do it if you are going to! I weigh every morning when I'm lightest.

18 Feb 20 by member: jaimejay

Nice work. Let's go!

18 Feb 20 by member: jimmiepop


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houndish's Weight History