Weigh In record (no journal entry) for 18 February 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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800 kcal
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Fat: 43.12g | Prot: 18.33g | Carbs: 93.54g.
Breakfast: Telur Rebus Lunak, Sayur Lumpia, Ellenka Fiber Creme, Alpukat. Lunch: Kembang Kol Dimasak (dari Segar), Sohun, Nasi Putih, Sayur Lumpia, Duku. Dinner: Agar-agar Pencuci Mulut, Roma Marie Gold. Snacks/Other: Roma Marie Gold, Bimoli Minyak Goreng, Kubis Hijau Dimasak, Nasi Putih. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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