Weigh In record (no journal entry) for 17 February 2020
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120.8 kg
Lost so far: 1.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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366 kcal
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Fat: 8.72g | Prot: 42.01g | Carbs: 31.31g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Centrum Silver Ultra Women's Multi Vitamins, Norbest Ground Turkey Lean, Digestive Advantage Probiotic Gummies, Vitafusion Fiber Well Sugar Free Gummies, Great Value Stevia, Strawberries, Tangerines (Mandarin Oranges), Cooked Egg White, Chompies High Protein / Low Carb Multigrain Bread. more...
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Gaining 2.5 kg a Week
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