Weigh In record (no journal entry) for 17 February 2020
|
70.5 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1094 kcal
|
Fat: 40.57g | Prot: 63.01g | Carbs: 118.43g.
Breakfast: Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Lunch: Bush Brothers Pinto Beans, Cauliflower Rice. Dinner: Bacon, HEB Extra Large Eggs. more...
|
Gaining 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|