Weigh In record (no journal entry) for 17 February 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1136 kcal
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Fat: 70.61g | Prot: 32.94g | Carbs: 102.50g.
Breakfast: Ellenka Fiber Creme, Alpukat, Sayuran Rebus (tanpa Daging), Nasi Putih, Coklat Manis atau Gelap. Lunch: Bimoli Minyak Goreng, Tahu, Sayur Lumpia. Dinner: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Silver Queen Coklat, Tomat Ceri, Kubis Hijau Dimasak, Telur Rebus, MISUA SAU TAO MISOA . more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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