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快一個月沒量
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2032 kcal
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Fat: 80.92g | Prot: 79.85g | Carbs: 250.15g.
Breakfast: 蘋果（去皮）. Lunch: 鮮奶茶, 全家 雞蛋沙拉夾心土司, 全家 厚切豬排蛋三明治. Dinner: 摩斯漢堡 熱可可, 炒青菜, 白飯, 菠蘿（加水罐頭裝）, 蛋黃醬/美乃滋, 油炸蝦（有麵包糠及粉漿）. Snacks/Other: 高津 日式叉燒, 全家 大滿足原味麻醬涼麵, 肯德基 (KFC) 咔啦脆雞. more...
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Gaining 0.1 kg a Week
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akitsueee's Weight History
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