Weigh In record (no journal entry) for 01 April 2013
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.27g | Prot: 28.15g | Carbs: 14.89g.
Breakfast: Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added), Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). more...
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Losing 1.6 kg a Week
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Pat BComingSlim's Weight History
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