Weigh In record (no journal entry) for 15 February 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1227 kcal
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Fat: 48.40g | Prot: 22.05g | Carbs: 177.69g.
Breakfast: Sari Roti Roti Isi Coklat, Bimoli Minyak Goreng, Nasi Putih. Lunch: Sayuran Rebus (tanpa Daging), Nasi Putih, Susu Kedelai. Dinner: Nasi Putih, Blue Band Margarin, Kubis, Bimoli Minyak Goreng, Tomat Ceri, Telur, Sohun. Snacks/Other: Chatime Bubble Milk Tea, Silver Queen Coklat. more...
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steady weight
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Leni Liu Cing Link's Weight History
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