Funkymonkeyme's Journal, 01 Apr 13

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Weigh In record (no journal entry) for 01 April 2013

66.9 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:

1530 kcal

Fat: 55.40g | Prot: 49.10g | Carbs: 202.70g. Breakfast: Coco Pops with Semi-Skimmed Milk, Tea (Brewed). Lunch: No Added Sugar Strawberry Jelly, Crispy Fries, Instant Chicken Flavour Noodles. Dinner: sainsbury's basics spaghetti in tomato sauce, British Jacket Potatoes, Golden Drummers. Snacks/Other: Chocolate Chip Digestives, Tea (Brewed), Tea (Brewed). more...

1734 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Funkymonkeyme's Journal, 01 Apr 13

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