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No loss this week which is a disappointment considering I was at the doctor yesterday and it looks like I may have to get a hip replacement. The proviso is that I will have to lose weight first!
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121.6 kg
Lost so far: 6.8 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2020:
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271 kcal
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Fat: 13.32g | Prot: 6.42g | Carbs: 27.31g.
Breakfast: Aldi Danish White Bread, Tetley Tea with Semi-Skimmed Milk, Butter. more...
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steady weight
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 Comments
You did it friend. You can do it again. Sorry you need hip replacement. Get well soon.
15 Feb 20 by member: Silver55astra
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