Weigh In record (no journal entry) for 14 February 2020
|
66.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
731 kcal
|
Fat: 34.71g | Prot: 40.88g | Carbs: 60.99g.
Breakfast: O'Zera Шоколад Горький, Хохланд Творожный Сыр с Зеленью, Рис Вареный, Котлета Домашняя. Lunch: Самбери Десерт Крем-Желе Йогуртовое с Мандарином, Простоквашино Творог 2%, Котлета Куриная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika999999999's Weight History
|