Weigh In record (no journal entry) for 13 February 2020
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96.8 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1632 kcal
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Fat: 70.00g | Prot: 65.83g | Carbs: 193.84g.
Breakfast: Mountain High Original Whole Milk Yoghurt Vanilla, Great Value Frozen Mixed Berries, Bear Naked Fit Granola - Triple Berry Crunch, Water, Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Dinner: Culver's Vanilla Custard, Culver's Crinkle Cut Fries (Regular), Culver's Original ButterBurger (Single). Snacks/Other: Fresh & Easy Colby Jack Cheese Snack Pack, Russell Stover Dark Chocolate Coconut Clusters. more...
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Losing 3.5 kg a Week
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Stormfront's Weight History
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