Weigh In record (no journal entry) for 13 February 2020
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71.9 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1079 kcal
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Fat: 27.28g | Prot: 53.05g | Carbs: 158.84g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Lucky Me! Bulalo Instant Noodle Soup. Snacks/Other: Cheesecake Factory Brown Bread Roll, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Magnolia Pasencia Egg Drop Cookies, United Butterscotch Candy, Hansel Chocolate Sandwich Cookies, Frito-Lay Bean Dip, Firehook Sea salt mediterranean baked crackers, Quaker Instant Oatmeal - Plain, Brown Sugar. more...
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steady weight
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jaysonelliot's Weight History
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