Weigh In record (no journal entry) for 13 February 2020
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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723 kcal
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Fat: 29.45g | Prot: 12.24g | Carbs: 99.99g.
Breakfast: Chocolate Croissant. Snacks/Other: Tesco Jam Doughnut, Fibre One Salted Caramel Square, Belvita Breakfast Soft Bakes Blueberry. more...
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Losing 1.7 kg a Week
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craighopkins007's Weight History
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