Weigh In record (no journal entry) for 13 February 2020
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1573 kcal
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Fat: 115.60g | Prot: 65.95g | Carbs: 55.85g.
Breakfast: Lynos Yaourt Grec, Myrtilles, Holy Fruits Amandes, Monoprix Gourmet Yaourt Grec, Markal Graines de Pavot, Daco Bello Noix d'amazonie, Prozis Peanut & Strawberry Mix. Lunch: Croc'frais Olives Farcies aux Amandes, Limiano Fromage. Dinner: Bofrost Brocoli, Bofrost Filet de Limande Meunière. Snacks/Other: Café Expresso, 🍓Fraise au chocolat 🍫, Bombom chocolat/peanut butter. more...
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Losing 3.5 kg a Week
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Cristal's's Weight History
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