Weigh In record (no journal entry) for 12 February 2020
|
95.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1946 kcal
|
Fat: 136.96g | Prot: 67.60g | Carbs: 115.97g.
Breakfast: Monama Coco Chips Orgânico. Lunch: Santa Helena Paçoquita (20g) , Manicrem Pasta de Amendoim Integral. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesouzacwb's Weight History
|