Weigh In record (no journal entry) for 12 February 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1683 kcal
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Fat: 89.92g | Prot: 42.68g | Carbs: 192.87g.
Breakfast: Minyak Wijen, Jahe, Telur Rebus, Pangsit Polos, Jahe, Tahu, Nasi Putih, Dancow Fortigro Vanilla, Alpukat. Lunch: Kacang Tanah, Duku. Dinner: Blue Band Margarin, Petai, Telur, Wortel Dimasak, Nasi Putih, Choki Choki Chocolate Paste. Snacks/Other: Es Buah, Alpukat. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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