Weigh In record (no journal entry) for 11 February 2020
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1364 kcal
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Fat: 85.12g | Prot: 34.12g | Carbs: 125.12g.
Breakfast: Coffee with Milk, Brown Bread, Olive Oil, Egg Omelette, Heinz Tomato Ketchup. Lunch: Cabbage Salad or Coleslaw with Dressing. Dinner: Dal, Roti Prata. more...
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Losing 0.0 kg a Week
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bia199524's Weight History
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