fitchington's Journal, 11 Feb 20

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Another good drop 💪

80.4 kg Lost so far: 25.7 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1518 kcal

Fat: 38.51g | Prot: 79.36g | Carbs: 207.02g. Breakfast: Morrisons Mango, Tesco Chocolate & Caramel Cereal Bar. Lunch: Hartley's No Added Sugar Raspberry Jelly, Tesco Seedless Green Grapes, Tesco Strawberries, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Dinner: Hello Fresh Crispy Chicken-Skin. Snacks/Other: Nature Valley Nut Butter Cups, Asda Custard Creams, Sainsbury's Melon Medley. more...

3921 kcal

Exercise: incline walk - 31 minutes, Fitbit - 23 hours and 29 minutes. more...

Losing 0.8 kg a Week

9 Supporters Support

Comments

Fantastic drop well done 👍🏼🤗

14 Feb 20 by member: bubblegum14


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fitchington's Journal, 11 Feb 20

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