lauragiselle90's Journal, 29 Mar 13

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Weigh In record (no journal entry) for 29 March 2013

103 kg Lost so far: 9 kg. Still to go: 33 kg. Diet followed: 100%.

View Diet Calendar, 29 March 2013:

1200 kcal

Fat: 45.98g | Prot: 67.36g | Carbs: 132.52g. Lunch: Fried Floured or Breaded Fish. Dinner: Tomatoes, Cheese Pizza. Snacks/Other: Tea (Brewed), Wheat Bran Bread, American Cheese, Water, Milk (Nonfat). more...

2915 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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lauragiselle90's Journal, 29 Mar 13

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