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no surprise. Travel for work last week, then got sick, then baby got sick. Actually happy it's not higher. Back on the wagon today!
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65.9 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1619 kcal
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Fat: 76.38g | Prot: 55.65g | Carbs: 185.36g.
Breakfast: Whole Milk, Coffee, Sugar, General Mills Golden Grahams Cereal. Lunch: Pizza with Meat and Vegetables. Dinner: Cheesecake Factory Fresh Banana Cream Cheesecake, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Heinz HomeStyle Gravy Roasted Turkey, Bob Evans Original Mashed Potatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Coffee, Sugar, Whole Milk, Great Value Shredded Mild Cheddar Cheese, Pillsbury Original Crescent Rolls. more...
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1785 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Breastfeeding - 2 hours, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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