Weigh In record (no journal entry) for 10 February 2020
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93.7 kg
Lost so far: 9.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2352 kcal
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Fat: 112.57g | Prot: 59.53g | Carbs: 244.12g.
Breakfast: Aldi Berries & Cherries Muesli . Lunch: Clover Light Butter, Hellmann's Light Mayonnaise, Morrisons Pastrami, Babybel Mini Orginal Cheese, White Bread . Dinner: Ritter Honey Salter Almonds, Flammekueche - Picard. Snacks/Other: Ritter Sport Chocolate, Tea with Semi-Skimmed Milk. more...
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Losing 0.7 kg a Week
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deenellfawd's Weight History
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