Weigh In record (no journal entry) for 10 February 2020
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1496 kcal
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Fat: 28.95g | Prot: 133.48g | Carbs: 170.75g.
Breakfast: Prozis Zero Chocolate Syrup, Belbake Cacao Amaro in Polvere, Selezione Natura Cocco Essiccato Raspato, Carrefour Bio Riso Integrale Soffiato , Fragole, Milbona Skyr Bianco Magro 0,2%. Lunch: Felicia Bio Pasta di Grano Saraceno Bio, MG Food 100% Natural Crema di Pistacchio, Carrefour Tonno Pinne Gialle al Naturale, Lidl Zucca Delica. Dinner: Banana Bread, Prozis Lean Bread Intense Carob , Finocchio, Scottona Fettine Sceltissime di Bovino Adulto Scottona. Snacks/Other: Banana Bread, Zespri Kiwi Gold, Noci del Brasile, Melograno, Milbona Skyr Bianco Magro 0,2%. more...
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1083 kcal
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Exercise:
Kickboxing - 1 hour and 15 minutes, Fitbit - 22 hours and 45 minutes. more...
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Losing 1.1 kg a Week
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fedeee2000's Weight History
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