Weigh In record (no journal entry) for 10 February 2020
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1244 kcal
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Fat: 88.08g | Prot: 73.63g | Carbs: 21.81g.
Breakfast: Butter, Dawtona Sauerkraut, Tesco Avocado, Tesco Unsmoked Back Bacon Rashers, Boiled Egg. Lunch: Butter, Broccoli, Extra Virgin Olive Oil, Tesco Spring Greens, Chicken Thigh Meat and Skin. Dinner: Olive Oil, Cauliflower Rice, Asparagus, Baked or Grilled Cod. Snacks/Other: Walnuts. more...
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Losing 2.1 kg a Week
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LouisaBell90's Weight History
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