Weigh In record (no journal entry) for 10 February 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1243 kcal
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Fat: 41.93g | Prot: 26.45g | Carbs: 200.51g.
Breakfast: Madu, Nescafe Classic, Bimoli Minyak Goreng, Kembang Kol Dimasak (dari Segar), Nasi Putih, Apel. Lunch: Pisang, Bimoli Minyak Goreng, Nanas, Jamur Dimasak, Petai, Nasi Putih. Dinner: Minyak Wijen, Seledri, Telur Rebus Lunak, Pangsit Polos, Buah Naga, Pisang. Snacks/Other: Kue Bolu, Silver Queen Coklat. more...
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Gaining 1.8 kg a Week
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Leni Liu Cing Link's Weight History
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