billruse's Journal, 09 Feb 20

I did a CN last Monday after which I went up to 299lbs! It's coming down slowly as I tried reintroducing veggies to combat my constipation. That hasn't worked out at all. Back to the psyllium husks :-( I have quite a bit of energy right now. When I'm doing pure carnivore, or very close to it, after a week without significant carbs I'm dragging myself around. That seems to be what I need to get back to for a year or so.
134.3 kg Lost so far: 9.5 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.
Gaining 2.3 kg a Week



     
 

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billruse's Weight History


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