Weigh In record (no journal entry) for 28 March 2013
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72.7 kg
Lost so far: 24.9 kg.
Still to go: 16.0 kg.
Diet followed: 100%.
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929 kcal
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Fat: 29.40g | Prot: 120.93g | Carbs: 40.20g.
Breakfast: Sliced White Mushrooms, 100% Egg Whites, Bell Peppers, Almond Milk Unsweetened Vanilla, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: Shredded Lite Mexican Blend Cheese, 4% Milkfat Small Curd Cottage Cheese, Ranch Salad Dressing (Fat Free), Egg, Cos or Romaine Lettuce, Cucumber (with Peel), Skinless Chicken Breast. Dinner: 4% Milkfat Small Curd Cottage Cheese, Chicken Breast (Skin Not Eaten). more...
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2113 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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LittleMama18's Weight History
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