Weigh In record (no journal entry) for 08 February 2020
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95.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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919 kcal
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Fat: 62.25g | Prot: 76.46g | Carbs: 8.56g.
Lunch: Clara de Ovo, Ovo, Perdigão Salame Defumado, Queijo Provolone, Brócolis Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Kombucha Chá Probiótico. more...
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Gaining 1.8 kg a Week
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alesouzacwb's Weight History
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