Weigh In record (no journal entry) for 08 February 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1445 kcal
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Fat: 76.70g | Prot: 60.00g | Carbs: 125.25g.
Breakfast: Waitrose Shepherds Pie, Waitrose Shepherds Pie, Sainsbury's Taste The Difference Madagascan Vanilla Yogurt. Snacks/Other: Nutramino Protein Bar Coconut. more...
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Gaining 1.1 kg a Week
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