Weigh In record (no journal entry) for 08 February 2020
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2319 kcal
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Fat: 121.06g | Prot: 50.50g | Carbs: 257.08g.
Breakfast: Kawa z Mlekiem i Cukrem, Jabłko Banan, Mandarynka, Jogurt Sojowy, Pieczywo Czosnkowe. Lunch: Winiary Kaszotto Cukinia i Szpinak, Pączki (Zwykłe). Dinner: Pierre Baguette Hot Strips. Snacks/Other: Oreo Ciastka, Schar Rice Cake, Mandarynka. more...
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1538 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Oliwiaaa0098's Weight History
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