Weigh In record (no journal entry) for 08 February 2020
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70.1 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1706 kcal
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Fat: 44.71g | Prot: 166.62g | Carbs: 175.17g.
Lunch: Peanut Butter. Dinner: Cadbury Highlights Hot Chocolate, Warren & Sons Cooked Chicken Breast, Sainsbury's Ready Trimmed Broccoli, Alpro Unsweetened Almond Milk, Bread (Home Recipe or Bakery), Eatlean Protein Cheese, Sainsbury's Chicken Breast Fillets, Sainsbury's Tuna in Spring Water. Snacks/Other: Sainsbury's Banana, Sainsbury's Raspberry & Cranberry Still Water. more...
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Losing 4.2 kg a Week
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 Comments
After one day that a fabulous drop,well done! 👍🏼
08 Feb 20 by member: bubblegum14
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