Weigh In record (no journal entry) for 08 February 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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876 kcal
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Fat: 52.39g | Prot: 26.71g | Carbs: 84.03g.
Breakfast: Minyak Wijen, Jahe, Telur, Nasi Putih. Lunch: Ellenka Fiber Creme, Nescafe Classic, Alpukat, Puding Coklat. Dinner: Kacang Tanah. Snacks/Other: Jahe, Seledri, A1 Kembang Tahu, Jamur Dimasak, MISUA SAU TAO MISOA . more...
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Losing 1.8 kg a Week
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Leni Liu Cing Link's Weight History
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