Weigh In record (no journal entry) for 07 February 2020
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97.1 kg
Lost so far: 1.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1603 kcal
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Fat: 81.35g | Prot: 60.27g | Carbs: 84.01g.
Breakfast: Great Value Spreadable Butter with Canola Oil, English Muffin, Ore-Ida Just Crack An Egg All American Scramble, Egg, Coffee, Water. Lunch: Keebler Club Reduced Fat Crackers, Zoup! Burger Cheeseburger Soup. Dinner: Ranch Salad Dressing , Safeway Buffalo Wings, Coors Light Beer, House Salad. more...
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Losing 3.5 kg a Week
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Stormfront's Weight History
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