LittleMama18's Journal, 27 Mar 13

Weigh In record (no journal entry) for 27 March 2013
72.9 kg Lost so far: 24.6 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2013:
1207 kcal Fat: 63.91g | Prot: 113.31g | Carbs: 44.99g.   Breakfast: Whole Milk, Bananas, 4% Milkfat Small Curd Cottage Cheese, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: 4% Milkfat Small Curd Cottage Cheese, Skinless Chicken Breast. Dinner: Low Carb Six Dollar Burger. more...
2209 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 8.9 kg a Week

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LittleMama18's Weight History


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