Weigh In record (no journal entry) for 07 February 2020
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50 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1241 kcal
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Fat: 67.43g | Prot: 97.01g | Carbs: 66.69g.
Breakfast: 義美 無糖豆漿, 安佳 起司片 (21克), 煎雞蛋. Lunch: 7-11 鮪魚蛋雙拼, 7-11 統一陽光無糖高纖豆漿. Dinner: 豬頰肉, 炒菜心, 炒花菜, 尚浩 花枝排. Snacks/Other: 7-11 元氣雞胸肉. more...
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Losing 0.6 kg a Week
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Naomi Hsiao's Weight History
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