Weigh In record (no journal entry) for 06 February 2020
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94.8 kg
Lost so far: 18.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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288 kcal
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Fat: 3.76g | Prot: 21.06g | Carbs: 58.86g.
Lunch: Pepino Japonês, Couve-de-Folhas, Almeirão. more...
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Losing 7 kg a Week
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alesouzacwb's Weight History
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