Weigh In record (no journal entry) for 06 February 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1108 kcal
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Fat: 24.84g | Prot: 57.94g | Carbs: 152.16g.
Breakfast: Slim-Fast 3-2-1 Strawberry. Lunch: Slim-Fast 3-2-1 Banana. Dinner: Cheese on Toast, Chip Shop Chips, Heinz Big Soup Angus Steak & Veg. Snacks/Other: Honey Roasted Mixed Nuts with Peanuts. more...
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Losing 0.7 kg a Week
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 Comments
Fabulous drop well done 👍🏼
06 Feb 20 by member: bubblegum14
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