Weigh In record (no journal entry) for 06 February 2020
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97.6 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1423 kcal
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Fat: 58.04g | Prot: 101.57g | Carbs: 133.21g.
Breakfast: 365 Organic Plain Whole Milk Yoghurt, Water, Coffee, Bear Naked Fit Granola - Triple Berry Crunch, Great Value Frozen Mixed Berries. Lunch: Ritz Hint of Salt Crackers, World Classics White Chicken Chili with Beans. Dinner: Great Value Broccoli Florets, Great Value Spreadable Butter with Canola Oil, Kroger Lactose Free Lowfat 1% Milk, Parmesan Cheese (Shredded) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Boneless Skinless Chicken Thighs, King's Hawaiian Original Hawaiian Sweet Rolls. more...
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2020 kcal
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Exercise:
Driving - 2 hours, Working - 8 hours, Samsung Health - 14 hours. more...
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Gaining 3.5 kg a Week
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Stormfront's Weight History
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